Flying with Kids
air travel tips for families flying with a baby or small child

 


We're flying in a plane!

Paula's away flying until September 2008. When she gets she'll report on flying in Singapore Air's new 380 and traveling with a pre-school-age child in the UK.

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Flying with Kids > Travel health

FlyingwithKids recommends you visit your family doctor a few weeks before you fly to discuss your medical needs and get prescriptions if you need any.

It is especially important to ask a medical professional for advice about immunisations for you and your baby.


For more information about travel health, visit MASTA (Medical Advisory Services for Health Abroad).

Air travel health issues for babies and small children

Dehydration

Ears

Sedatives and Sleeping

Homeopathic Remedies

Medical Kit (First Aid)

Insurance

Give your baby his usual dose* of paracetemol elixir once you've boarded the plane. This will help ease any ear pain he has on take off.

*Check dosage with your doctor before giving any medications to your baby.

Dehydration

Due to aircraft air conditioning, dehydration can be a real problem for children.  Keep a bottle, sipper or straw cup topped up at all times and encourage children and infants to take regular drinks.

Accept all offers of juice and water from the cabin crew and collect any cartons not immediately used in the seat pocket.  Have no hesitation about asking cabin crew for more water or juice if you run out.

Water suitable for drinking  is not carried by all airlines. If in any doubt, carry a bottle of drinking water in your cabin bag and top it up whenever you have a reliable opportunity.

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Ears

Cabin pressure changes, resulting from changes in altitude during take off and landing, will affect ear equalisation. Children can find this uncomfortable and frightening.

Breast or bottle feeding a baby is generally recommended, or a drink from a spout or straw cup for older children. Chewing on a soft sweet is a useful backup, perhaps to follow the drink and to distract attention from the unsuitable boiled sweets frequently offered by the airline at this time!

The effects of pressure changes will be felt more acutely if a child has an ear infection. In severe cases it may be advisable not to fly until the infection has cleared. Given the frequent occurrence of such infections, it is wise to be insured for the event to cover flight alterations and accommodation costs should you be away from home.

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Sedatives and sleeping

There is a common suggestion that babies are lulled to sleep by the sound of an engine running. Though this may be true for some children, it is by no means true for all. You will know how your child relaxes to sleep. If music sends him off, bring some. If cuddles are his thing, be ready to offer these in abundance. If passers by will distract him, plan to erect a light shield over his sky cot with nappy pins and a cotton sheet.

Some children will stay awake for an extraordinarily long time, becoming more emotionally fragile or ‘energy wired’ all the time. For this reason, some parents swear by the use of sedatives on long plane trips.

There are two main types:

bulletan antihistamine preparation (such as Phenergan) in the correct dosage for your child administered to induce drowsiness and sleep
bulleta stronger sedative, such as Vallergan, carefully measured to match your child’s weight to induce sleep.

The principal drawback with both of these medications is the chance that in some children they will have the opposite effect, and induce hyperactive behaviour. In addition, they can cause nightmares.

For many parents this is too great a risk. For others, for whom the technique is tried and tested, the result of rested children and the opportunity to rest themselves is justification enough. One common rule appears to apply:

Decide prior to flying whether you will sedate or not. Stick to your decision. Do not attempt to sedate an over-tired, hysterical child - its too late and is more likely to lead to hyperactive behaviour.

In the event you have decided not to use sedatives, consider the homeopathic alternatives - many travelers endorse them. I suggest you put a wee drop of lavender oil onto baby's cuddly, or on any sheets he is using, or some Badger Sleep Balm for you whilst you cuddle baby will be restful for everyone.

Click the image below for more information about Badger Sleep Balm, and to buy from Magellans.com.

Whatever happens, do not use sedatives for yourself (including alcohol!). You need to remain fully in control to look after your child come what may.

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Homeopathic remedies

There is a growing group of travelers for whom homeopathic remedies are irreplaceable travel companions. FlyingwithKids suggests the following:

bulletNo- Jet- Lag tablets for adults and children
bulletBack Flower Remedy drops or spray for children and adults to relieve stress
bulletLavender essential oil on a handkerchief to aid rest and relaxation

Click the image below for more information about No-Jet-Lag tablets and to buy online from Magellans.com.

Avoiding jet lag - this advice is from magellans.com

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Medical Kit

Take a medical kit onboard with you in your cabin baggage. A clearly marked Tupperware box with a tight fitting lid is ideal. Ensure it is easily findable in your bag.

Suggested contents are:

bulletthermometer
bulletsaline nose drops
bulletrehydration solution (Gastrolyte)
bulletparacetemol elixir (Pamol/Calpol) for children, tablets for adults
bulletsedative (and suitable measure for as little as 2.5mil)
bulletmeasure (5-10mil)
bullethomeopathic remedies
bulletsticking plasters and antiseptic cream

Remember to include any other medications you or your child regularly requires especially if any of your party suffers from motion sickness!

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Insurance

Before you travel ensure that you have adequate travel insurance to cover the cost of accommodation and ticket re-issue should you be unable to start or complete your journey due to illness. Some common causes of this when traveling with children are:

bulletinability to fly due to ear infection
bulletinability to fly due to notifiable disease (e.g. measles or unexplained rash thought to be potentially measles)
bulletinability to fly due to flu or similar symptoms.

Your worldwide travel needs worldwide coverage. Travel insurance travels with you. Get a free quote now!

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FlyingwithKids © 2007
Created in New Zealand by Interface BCS Ltd
Last updated
11/08/08

 


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FlyingwithKids © 2007 I Created in New Zealand by Interface BCS Ltd I Last updated 11/08/08